Sierra Mist, Regular vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Sierra Mist, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sierra Mist, Regular

140 kcal

Highest protein

Sierra Mist, Regular

0 g protein

Lowest carbs

Sierra Mist, Regular

37 g carbs

Lowest sodium

16 oz, Dragonfuit Boba (1X Boba)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sierra Mist, RegularDrinks	140 kcal	0 g	37 g	0 g	0 g	28 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks	180 kcal	0 g	46 g	0 g	0 g	10 mg

Choose Sierra Mist, Regular if your priority is keeping calories lower. It has 140 calories per serving.

Choose Sierra Mist, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.