Nutrition comparison

Tempura Sauce vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Tempura Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tempura Sauce
18 kcal
Highest protein
Tempura Sauce
1 g protein
Lowest carbs
Tempura Sauce
4 g carbs
Lowest sodium
16 oz, Dragonfruit (No Boba)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tempura SauceSide Sauces18 kcal1 g4 g0 g0 g809 mg
16 oz, Dragonfruit (No Boba)Drinks100 kcal0 g26 g0 g0 g0 mg

Which should you choose?

Choose Tempura Sauce if your priority is keeping calories lower. It has 18 calories per serving.

Choose Tempura Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Yoshinoya calculator to see combined calories and macros.

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