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Nutrition comparison
Tempura Sauce vs 16 oz, Dragonfruit (No Boba)
Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.
Quick answer
Tempura Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tempura Sauce
18 kcal
Highest protein
Tempura Sauce
1 g protein
Lowest carbs
Tempura Sauce
4 g carbs
Lowest sodium
16 oz, Dragonfruit (No Boba)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tempura SauceSide Sauces | 18 kcal | 1 g | 4 g | 0 g | 0 g | 809 mg |
| 16 oz, Dragonfruit (No Boba)Drinks | 100 kcal | 0 g | 26 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Tempura Sauce if your priority is keeping calories lower. It has 18 calories per serving.
Choose Tempura Sauce if you want the most protein. It has 1g protein per serving.
If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Yoshinoya calculator to see combined calories and macros.
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