Tropicana Apple Juice, Bottle vs 16 oz, Dragonfuit Boba (1X Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Tropicana Apple Juice, Bottle is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropicana Apple Juice, Bottle

140 kcal

Highest protein

Tropicana Apple Juice, Bottle

1 g protein

Lowest carbs

Tropicana Apple Juice, Bottle

34 g carbs

Lowest sodium

16 oz, Dragonfuit Boba (1X Boba)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Apple Juice, BottleDrinks	140 kcal	1 g	34 g	0 g	0 g	25 mg
16 oz, Dragonfuit Boba (1X Boba)Drinks	180 kcal	0 g	46 g	0 g	0 g	10 mg

Choose Tropicana Apple Juice, Bottle if your priority is keeping calories lower. It has 140 calories per serving.

Choose Tropicana Apple Juice, Bottle if you want the most protein. It has 1g protein per serving.

If sodium matters, 16 oz, Dragonfuit Boba (1X Boba) is the lighter sodium pick at 10mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.