Veggies vs 16 oz, Dragonfruit (No Boba)

Compare calories, protein, carbs, fat, sodium, and fiber for these Yoshinoya menu items.

Quick answer

Veggies is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Veggies

35 kcal

Highest protein

Veggies

2 g protein

Lowest carbs

Veggies

7 g carbs

Lowest sodium

16 oz, Dragonfruit (No Boba)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
VeggiesSides	35 kcal	2 g	7 g	0 g	1 g	260 mg
16 oz, Dragonfruit (No Boba)Drinks	100 kcal	0 g	26 g	0 g	0 g	0 mg

Choose Veggies if your priority is keeping calories lower. It has 35 calories per serving.

Choose Veggies if you want the most protein. It has 2g protein per serving.

If sodium matters, 16 oz, Dragonfruit (No Boba) is the lighter sodium pick at 0mg.

Open these items in the Yoshinoya calculator to see combined calories and macros.