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Last updated: Aug 12, 2026
Yoshinoya

16 oz, Thai Tea (1X Boba)

DrinksPopular

Yoshinoya 16 oz, Thai Tea (1X Boba) is carb-leaning, with about 84% of macro calories from carb. Each serving has 223 calories, 0g protein, 46g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

16 oz (257g)
Serving Size
257 g
Serving Weight
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223
Calories
Per serving
0 g
Protein
46 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories223 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 36 mg2%
Total Carbohydrate 46 g17%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

223
kcal
Protein0 g (0%)
Carbs46 g (84%)
Fat4 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 36 mg2%
Sugars 28 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 223 calories.No
Lower carb46g carbs per serving.No
Low fat4g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium36mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

View all
16 oz, Dragonfruit (No Boba)100 kcal · 0 g protein16 oz, Dragonfuit Boba (1X Boba)180 kcal · 0 g protein16 oz, Mango Lemonade (1X Boba)162 kcal · 0 g protein16 oz, Mango Lemonade (No Boba)82 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz, Thai Tea (1X Boba) has 123 more calories than 16 oz, Dragonfruit (No Boba) and the same amount of protein. Compare

16 oz, Thai Tea (1X Boba) has 43 more calories than 16 oz, Dragonfuit Boba (1X Boba) and the same amount of protein. Compare

Compare with 16 oz, Dragonfruit (No Boba)

16 oz, Thai Tea (1X Boba) Compared With Nearby Items

Compared with 16 oz, Yoshi Milk Tea (1X Boba), another Drinks item at Yoshinoya, 16 oz, Thai Tea (1X Boba) has 2 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz, Thai Tea (1X Boba) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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