Last updated: Aug 12, 2026
Yoshinoya

Grilled Teriyaki Chicken, Regular Bowl

Regular BowlsPopular

Yoshinoya Grilled Teriyaki Chicken, Regular Bowl is carb-leaning, with about 59% of macro calories from carb. Each serving has 580 calories, 37g protein, 83g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (510g)
Serving Size
510 g
Serving Weight
580
Calories
Per serving
37 g
Protein
83 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 920 mg40%
Total Carbohydrate 83 g30%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein37 g (26%)
Carbs83 g (59%)
Fat9 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 1 g4%
Sodium 920 mg40%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 37g protein and 580 calories.Yes
Lower carb83g carbs per serving.No
Low fat9g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Teriyaki Chicken, Regular Bowl has 480 more calories than 16 oz, Dragonfruit (No Boba) and 37g more protein. Compare

Grilled Teriyaki Chicken, Regular Bowl has 400 more calories than 16 oz, Dragonfuit Boba (1X Boba) and 37g more protein. Compare

Compare with 16 oz, Dragonfruit (No Boba)

Grilled Teriyaki Chicken, Regular Bowl Compared With Nearby Items

Yoshinoya Grilled Teriyaki Chicken, Regular Bowl is listed in the Regular Bowls category with 580 calories, 37g protein, 83g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Teriyaki Chicken, Regular Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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