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Last updated: Aug 12, 2026

Yoshinoya

Japanese Udon Noodles, Base Choice for Combo XL Bowl

Combo XL Bowls - BasePopular

Yoshinoya Japanese Udon Noodles, Base Choice for Combo XL Bowl is carb-leaning, with about 81% of macro calories from carb. Each serving has 520 calories, 15g protein, 104g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (290g)

Serving Size

290 g

Serving Weight

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520

Calories

Per serving

15 g

Protein

104 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,856 mg81%

Total Carbohydrate 104 g38%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein15 g (12%)

Carbs104 g (81%)

Fat4 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6 g21%

Sodium 1,856 mg81%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15g protein and 520 calories.No

Lower carb104g carbs per serving.No

Low fat4g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,856mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Japanese Udon Noodles, Base Choice for Combo XL Bowl has 420 more calories than 16 oz, Dragonfruit (No Boba) and 15g more protein. Compare

Japanese Udon Noodles, Base Choice for Combo XL Bowl has 340 more calories than 16 oz, Dragonfuit Boba (1X Boba) and 15g more protein. Compare

16 oz, Dragonfruit (No Boba)100 kcal · 0 g protein16 oz, Dragonfuit Boba (1X Boba)180 kcal · 0 g protein16 oz, Mango Lemonade (1X Boba)162 kcal · 0 g protein16 oz, Mango Lemonade (No Boba)82 kcal · 0 g protein16 oz, Matcha Milk Tea (1X Boba)227 kcal · 0 g protein16 oz, Matcha Milk Tea (No Boba)147 kcal · 0 g protein

Compare with 16 oz, Dragonfruit (No Boba)

Japanese Udon Noodles, Base Choice for Combo XL Bowl Compared With Nearby Items

Yoshinoya Japanese Udon Noodles, Base Choice for Combo XL Bowl is listed in the Combo XL Bowls - Base category with 520 calories, 15g protein, 104g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Japanese Udon Noodles, Base Choice for Combo XL Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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