Last updated: Aug 12, 2026
Yoshinoya

Spring Rolls (4 Pc)

AppetizersPopular

Yoshinoya Spring Rolls (4 Pc) is carb-leaning, with about 47% of macro calories from carb. Each serving has 560 calories, 8g protein, 55g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

4 pc (316g)
Serving Size
316 g
Serving Weight
560
Calories
Per serving
8 g
Protein
55 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,625 mg71%
Total Carbohydrate 55 g20%
Dietary Fiber 4 g14%
Total Sugars 38 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein8 g (7%)
Carbs55 g (47%)
Fat24 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

7% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 1,625 mg71%
Sugars 38 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 560 calories.No
Lower carb55g carbs per serving.No
Low fat24g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium1,625mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spring Rolls (4 Pc) has 460 more calories than 16 oz, Dragonfruit (No Boba) and 8g more protein. Compare

Spring Rolls (4 Pc) has 380 more calories than 16 oz, Dragonfuit Boba (1X Boba) and 8g more protein. Compare

Compare with 16 oz, Dragonfruit (No Boba)

Spring Rolls (4 Pc) Compared With Nearby Items

Yoshinoya Spring Rolls (4 Pc) is listed in the Appetizers category with 560 calories, 8g protein, 55g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Spring Rolls (4 Pc) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI