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Last updated: Aug 12, 2026

Yoshinoya

Teriyaki Ribeye

SidesPopular

Yoshinoya Teriyaki Ribeye is fat-leaning, with about 53% of macro calories from fat. Each serving has 288 calories, 19.1g protein, 15.5g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (166g)

Serving Size

166 g

Serving Weight

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288

Calories

Per serving

19.1 g

Protein

15.5 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories288 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 971 mg42%

Total Carbohydrate 15.5 g6%

Dietary Fiber 0.2 g1%

Total Sugars 11.4 g—

Protein 19.1 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

288

kcal

Protein19.1 g (26%)

Carbs15.5 g (21%)

Fat17 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 19.1 g38%

Fiber 0.2 g1%

Sodium 971 mg42%

Sugars 11.4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 19.1g protein and 288 calories.Yes

Lower carb15.5g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar11.4g total sugars per serving.No

High sodium971mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Ribeye has 188 more calories than 16 oz, Dragonfruit (No Boba) and 19.1g more protein. Compare

Teriyaki Ribeye has 108 more calories than 16 oz, Dragonfuit Boba (1X Boba) and 19.1g more protein. Compare

16 oz, Dragonfruit (No Boba)100 kcal · 0 g protein16 oz, Dragonfuit Boba (1X Boba)180 kcal · 0 g protein16 oz, Mango Lemonade (1X Boba)162 kcal · 0 g protein16 oz, Mango Lemonade (No Boba)82 kcal · 0 g protein16 oz, Matcha Milk Tea (1X Boba)227 kcal · 0 g protein16 oz, Matcha Milk Tea (No Boba)147 kcal · 0 g protein

Compare with 16 oz, Dragonfruit (No Boba)

Teriyaki Ribeye Compared With Nearby Items

Yoshinoya Teriyaki Ribeye is listed in the Sides category with 288 calories, 19.1g protein, 15.5g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Teriyaki Ribeye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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