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Last updated: Aug 12, 2026

Yoshinoya

TFC (Blended Sauce) ($3 For 3Pc Promo)

AppetizersPopular

Yoshinoya TFC (Blended Sauce) ($3 For 3Pc Promo) is carb-leaning, with about 43% of macro calories from carb. Each serving has 481 calories, 25g protein, 52g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (207g)

Serving Size

207 g

Serving Weight

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481

Calories

Per serving

25 g

Protein

52 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories481 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 94 mg31%

Sodium 2,199 mg96%

Total Carbohydrate 52 g19%

Dietary Fiber 5 g18%

Total Sugars 26 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

481

kcal

Protein25 g (20%)

Carbs52 g (43%)

Fat20 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 2,199 mg96%

Sugars 26 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 25g protein and 481 calories.Yes

Lower carb52g carbs per serving.No

Low fat20g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,199mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

TFC (Blended Sauce) ($3 For 3Pc Promo) has 381 more calories than 16 oz, Dragonfruit (No Boba) and 25g more protein. Compare

TFC (Blended Sauce) ($3 For 3Pc Promo) has 301 more calories than 16 oz, Dragonfuit Boba (1X Boba) and 25g more protein. Compare

16 oz, Dragonfruit (No Boba)100 kcal · 0 g protein16 oz, Dragonfuit Boba (1X Boba)180 kcal · 0 g protein16 oz, Mango Lemonade (1X Boba)162 kcal · 0 g protein16 oz, Mango Lemonade (No Boba)82 kcal · 0 g protein16 oz, Matcha Milk Tea (1X Boba)227 kcal · 0 g protein16 oz, Matcha Milk Tea (No Boba)147 kcal · 0 g protein

Compare with 16 oz, Dragonfruit (No Boba)

TFC (Blended Sauce) ($3 For 3Pc Promo) Compared With Nearby Items

Yoshinoya TFC (Blended Sauce) ($3 For 3Pc Promo) is listed in the Appetizers category with 481 calories, 25g protein, 52g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for TFC (Blended Sauce) ($3 For 3Pc Promo) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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