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Last updated: Aug 12, 2026
Yum-yum Donuts

Croissant, Blueberry Cream Cheese

CroissantsPopular

Yum-yum Donuts Croissant, Blueberry Cream Cheese is carb-leaning, with about 46% of macro calories from carb. Each serving has 510 calories, 11g protein, 59g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Unit (128g)
Serving Size
128 g
Serving Weight
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510
Calories
Per serving
11 g
Protein
59 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 50 mg17%
Sodium 430 mg19%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 12 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein11 g (9%)
Carbs59 g (46%)
Fat26 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 430 mg19%
Sugars 12 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 510 calories.No
Lower carb59g carbs per serving.No
Low fat26g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Croissant, Blueberry Cream Cheese has 340 more calories than Albacore Tuna Salad and 8g less protein. Compare

Croissant, Blueberry Cream Cheese has 20 more calories than Apple Spice Muffin and 5g more protein. Compare

Compare with Albacore Tuna Salad

Croissant, Blueberry Cream Cheese Compared With Nearby Items

Yum-yum Donuts Croissant, Blueberry Cream Cheese is listed in the Croissants category with 510 calories, 11g protein, 59g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Croissant, Blueberry Cream Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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