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Last updated: Aug 12, 2026
Yum-yum Donuts

Fresh Juice, Orange & Carrot, 16 oz

Specialty DrinksPopular

Yum-yum Donuts Fresh Juice, Orange & Carrot, 16 oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 190 calories, 4g protein, 44g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

16 fl. oz (454g)
Serving Size
454 g
Serving Weight
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190
Calories
Per serving
4 g
Protein
44 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 19 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein4 g (8%)
Carbs44 g (88%)
Fat1 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 65 mg3%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4g protein and 190 calories.No
Lower carb44g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Juice, Orange & Carrot, 16 oz has 20 more calories than Albacore Tuna Salad and 15g less protein. Compare

Fresh Juice, Orange & Carrot, 16 oz has 300 fewer calories than Apple Spice Muffin and 2g less protein. Compare

Compare with Albacore Tuna Salad

Fresh Juice, Orange & Carrot, 16 oz Compared With Nearby Items

Yum-yum Donuts Fresh Juice, Orange & Carrot, 16 oz is listed in the Specialty Drinks category with 190 calories, 4g protein, 44g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Juice, Orange & Carrot, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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