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Last updated: Aug 12, 2026
Yum-yum Donuts

Licuado - Coconut, 16 oz

Specialty DrinksPopular

Yum-yum Donuts Licuado - Coconut, 16 oz is carb-leaning, with about 48% of macro calories from carb. Each serving has 360 calories, 8g protein, 42g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

16 fl. oz (540g)
Serving Size
540 g
Serving Weight
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360
Calories
Per serving
8 g
Protein
42 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 130 mg6%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 37 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein8 g (9%)
Carbs42 g (48%)
Fat17 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 130 mg6%
Sugars 37 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 360 calories.No
Lower carb42g carbs per serving.No
Low fat17g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Licuado - Coconut, 16 oz has 190 more calories than Albacore Tuna Salad and 11g less protein. Compare

Licuado - Coconut, 16 oz has 130 fewer calories than Apple Spice Muffin and 2g more protein. Compare

Compare with Albacore Tuna Salad

Licuado - Coconut, 16 oz Compared With Nearby Items

Yum-yum Donuts Licuado - Coconut, 16 oz is listed in the Specialty Drinks category with 360 calories, 8g protein, 42g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Licuado - Coconut, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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