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Last updated: Aug 12, 2026
Yum-yum Donuts

Licuado - Guava, 16 oz

Specialty DrinksPopular

Yum-yum Donuts Licuado - Guava, 16 oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 340 calories, 7g protein, 54g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

16 fl. oz (540g)
Serving Size
540 g
Serving Weight
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340
Calories
Per serving
7 g
Protein
54 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 125 mg5%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein7 g (8%)
Carbs54 g (65%)
Fat10 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 50 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 340 calories.No
Lower carb54g carbs per serving.No
Low fat10g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Licuado - Guava, 16 oz has 170 more calories than Albacore Tuna Salad and 12g less protein. Compare

Licuado - Guava, 16 oz has 150 fewer calories than Apple Spice Muffin and 1g more protein. Compare

Compare with Albacore Tuna Salad

Licuado - Guava, 16 oz Compared With Nearby Items

Yum-yum Donuts Licuado - Guava, 16 oz is listed in the Specialty Drinks category with 340 calories, 7g protein, 54g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Licuado - Guava, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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