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Last updated: Aug 12, 2026
Yum-yum Donuts

Raspado - Coconut, 20 oz

Specialty DrinksPopular

Yum-yum Donuts Raspado - Coconut, 20 oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 330 calories, 1g protein, 51g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

20 fl. oz (453g)
Serving Size
453 g
Serving Weight
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330
Calories
Per serving
1 g
Protein
51 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 51 g19%
Dietary Fiber 5 g18%
Total Sugars 42 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein1 g (1%)
Carbs51 g (59%)
Fat15 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 5 g18%
Sodium 20 mg1%
Sugars 42 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 330 calories.No
Lower carb51g carbs per serving.No
Low fat15g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Raspado - Coconut, 20 oz has 160 more calories than Albacore Tuna Salad and 18g less protein. Compare

Raspado - Coconut, 20 oz has 160 fewer calories than Apple Spice Muffin and 5g less protein. Compare

Compare with Albacore Tuna Salad

Raspado - Coconut, 20 oz Compared With Nearby Items

Yum-yum Donuts Raspado - Coconut, 20 oz is listed in the Specialty Drinks category with 330 calories, 1g protein, 51g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Raspado - Coconut, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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