Nutrition comparison

Boneless Wings, BBQ, 1 Each vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while Boneless Wings, BBQ, 1 Each gives the most protein.

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Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Boneless Wings, BBQ, 1 Each
5 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, BBQ, 1 EachWings & Fingers90 kcal5 g7 g4.5 g0 g300 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Boneless Wings, BBQ, 1 Each if you want the most protein. It has 5g protein per serving.

If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

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