Nutrition comparison

Catering, Asian Zensation Zalad Platter- Fried vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while Catering, Asian Zensation Zalad Platter- Fried gives the most protein.

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Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Catering, Asian Zensation Zalad Platter- Fried
238 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Asian Zensation Zalad Platter- FriedCatering Zalads5,300 kcal238 g560 g241 g30 g17,020 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Catering, Asian Zensation Zalad Platter- Fried if you want the most protein. It has 238g protein per serving.

If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

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