Nutrition comparison

Milk 8 oz vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while Milk 8 oz gives the most protein.

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Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Milk 8 oz
8 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Milk 8 oz
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk 8 ozDrinks110 kcal8 g13 g2.5 g0 g125 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Milk 8 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Milk 8 oz is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

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