Nutrition comparison

The Garden Blue Zalad vs Add Bacon (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Bacon (2 Slices) is lowest in calories, while The Garden Blue Zalad gives the most protein.

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Lowest calories
Add Bacon (2 Slices)
60 kcal
Highest protein
The Garden Blue Zalad
12 g protein
Lowest carbs
Add Bacon (2 Slices)
0 g carbs
Lowest sodium
Add Bacon (2 Slices)
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Garden Blue ZaladZalads370 kcal12 g32 g22 g4 g860 mg
Add Bacon (2 Slices)Sandwiches60 kcal6 g0 g4.5 g0 g290 mg

Which should you choose?

Choose Add Bacon (2 Slices) if your priority is keeping calories lower. It has 60 calories per serving.

Choose The Garden Blue Zalad if you want the most protein. It has 12g protein per serving.

If sodium matters, Add Bacon (2 Slices) is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

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