Nutrition comparison

Traditional Wings, BBQ, 5 Each vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while Traditional Wings, BBQ, 5 Each gives the most protein.

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Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Traditional Wings, BBQ, 5 Each
43 g protein
Lowest carbs
Add Cheese (1 Slice)
1 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Wings, BBQ, 5 EachWings & Fingers440 kcal43 g14 g23 g0 g1,390 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Traditional Wings, BBQ, 5 Each if you want the most protein. It has 43g protein per serving.

If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

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