Nutrition comparison

Traditional Wings (No Sauce), 1 Each vs Add Cheese (1 Slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.

Quick answer

Add Cheese (1 Slice) is lowest in calories, while Traditional Wings (No Sauce), 1 Each gives the most protein.

Add all to calculator
Lowest calories
Add Cheese (1 Slice)
50 kcal
Highest protein
Traditional Wings (No Sauce), 1 Each
8 g protein
Lowest carbs
Traditional Wings (No Sauce), 1 Each
0 g carbs
Lowest sodium
Add Cheese (1 Slice)
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Wings (No Sauce), 1 EachWings & Fingers80 kcal8 g0 g4.5 g0 g200 mg
Add Cheese (1 Slice)Sandwiches50 kcal3 g1 g4.5 g0 g190 mg

Which should you choose?

Choose Add Cheese (1 Slice) if your priority is keeping calories lower. It has 50 calories per serving.

Choose Traditional Wings (No Sauce), 1 Each if you want the most protein. It has 8g protein per serving.

If sodium matters, Add Cheese (1 Slice) is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Zaxby's calculator to see combined calories and macros.

Open calculator