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Nutrition comparison
Traditional Wings, Tongue Torch, 5 Each vs Add Bacon (2 Slices)
Compare calories, protein, carbs, fat, sodium, and fiber for these Zaxby's menu items.
Quick answer
Add Bacon (2 Slices) is lowest in calories, while Traditional Wings, Tongue Torch, 5 Each gives the most protein.
Add all to calculatorLowest calories
Add Bacon (2 Slices)
60 kcal
Highest protein
Traditional Wings, Tongue Torch, 5 Each
43 g protein
Lowest carbs
Add Bacon (2 Slices)
0 g carbs
Lowest sodium
Add Bacon (2 Slices)
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Traditional Wings, Tongue Torch, 5 EachWings & Fingers | 390 kcal | 43 g | 2 g | 24 g | 0 g | 1,580 mg |
| Add Bacon (2 Slices)Sandwiches | 60 kcal | 6 g | 0 g | 4.5 g | 0 g | 290 mg |
Which should you choose?
Choose Add Bacon (2 Slices) if your priority is keeping calories lower. It has 60 calories per serving.
Choose Traditional Wings, Tongue Torch, 5 Each if you want the most protein. It has 43g protein per serving.
If sodium matters, Add Bacon (2 Slices) is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Zaxby's calculator to see combined calories and macros.
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