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Last updated: Aug 13, 2026

Zaxby's

Barq’s Root Beer, Kidz

DrinksPopular

Zaxby's Barq’s Root Beer, Kidz is carb-leaning, with about 100% of macro calories from carb. Each serving has 160 calories, 0g protein, 40g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

0 g

Protein

40 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs40 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 40 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb40g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar40g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

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Apple Juice 6oz80 kcal · 0 g protein Barq’s Root Beer, Large540 kcal · 0 g protein Barq’s Root Beer, Medium400 kcal · 0 g protein Barq’s Root Beer, Small270 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barq’s Root Beer, Kidz has 100 more calories than Add Bacon (2 Slices) and 6g less protein. Compare

Barq’s Root Beer, Kidz has 110 more calories than Add Cheese (1 Slice) and 3g less protein. Compare

Add Bacon (2 Slices)60 kcal · 6 g proteinAdd Cheese (1 Slice)50 kcal · 3 g proteinApple Juice 6oz80 kcal · 0 g proteinAsian Slaw, side100 kcal · 1 g proteinBBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with Add Bacon (2 Slices)

Barq’s Root Beer, Kidz Compared With Nearby Items

Compared with Apple Juice 6oz, another Drinks item at Zaxby's, Barq’s Root Beer, Kidz has 80 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barq’s Root Beer, Kidz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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