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Last updated: Aug 12, 2026
Zaxby's

BBQ, 8 oz

SaucesPopular

Zaxby's BBQ, 8 oz is carb-leaning, with about 97% of macro calories from carb. Each serving has 330 calories, 2g protein, 77g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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330
Calories
Per serving
2 g
Protein
77 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,300 mg100%
Total Carbohydrate 77 g28%
Dietary Fiber 3 g11%
Total Sugars 62 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein2 g (3%)
Carbs77 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 2,300 mg100%
Sugars 62 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 330 calories.No
Lower carb77g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar62g total sugars per serving.Yes
High sodium2,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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BBQ Dip Cup60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ, 8 oz has 270 more calories than Add Bacon (2 Slices) and 4g less protein. Compare

BBQ, 8 oz has 280 more calories than Add Cheese (1 Slice) and 1g less protein. Compare

Compare with Add Bacon (2 Slices)

BBQ, 8 oz Compared With Nearby Items

Compared with BBQ Dip Cup, another Sauces item at Zaxby's, BBQ, 8 oz has 270 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ, 8 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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