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Last updated: Aug 12, 2026
Zaxby's

Boneless Wings, HHM, 1 Each

Wings & FingersPopular

Zaxby's Boneless Wings, HHM, 1 Each is fat-leaning, with about 55% of macro calories from fat. Each serving has 100 calories, 5g protein, 6g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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100
Calories
Per serving
5 g
Protein
6 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 280 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein5 g (20%)
Carbs6 g (24%)
Fat6 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 5g protein and 100 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, HHM, 1 Each has 40 more calories than Add Bacon (2 Slices) and 1g less protein. Compare

Boneless Wings, HHM, 1 Each has 50 more calories than Add Cheese (1 Slice) and 2g more protein. Compare

Compare with Add Bacon (2 Slices)

Boneless Wings, HHM, 1 Each Compared With Nearby Items

Zaxby's Boneless Wings, HHM, 1 Each is listed in the Wings & Fingers category with 100 calories, 5g protein, 6g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, HHM, 1 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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