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Last updated: Aug 12, 2026

Zaxby's

Boneless Wings Meal (5)

Most PopularPopular

Zaxby's Boneless Wings Meal (5) is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,040 calories, 34g protein, 92g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,040

Calories

Per serving

34 g

Protein

92 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,890 mg126%

Total Carbohydrate 92 g33%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein34 g (13%)

Carbs92 g (35%)

Fat60 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 7 g25%

Sodium 2,890 mg126%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 34g protein and 1,040 calories.No

Lower carb92g carbs per serving.No

Low fat60g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Big Zax Snak Meal890 kcal · 36 g protein

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Quick comparisons

Boneless Wings Meal (5) has 980 more calories than Add Bacon (2 Slices) and 28g more protein. Compare

Boneless Wings Meal (5) has 990 more calories than Add Cheese (1 Slice) and 31g more protein. Compare

Add Bacon (2 Slices)60 kcal · 6 g proteinAdd Cheese (1 Slice)50 kcal · 3 g proteinApple Juice 6oz80 kcal · 0 g proteinAsian Slaw, side100 kcal · 1 g proteinBBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with Add Bacon (2 Slices)

Boneless Wings Meal (5) Compared With Nearby Items

Compared with Big Zax Snak Meal, another Most Popular item at Zaxby's, Boneless Wings Meal (5) has 150 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings Meal (5) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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