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Last updated: Aug 12, 2026
Zaxby's

Buffalo Boneless Wings & Things

Most PopularPopular

Zaxby's Buffalo Boneless Wings & Things is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,460 calories, 63g protein, 105g carbs, and 88g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,460
Calories
Per serving
63 g
Protein
105 g
Carbs
88 g
Fat

Nutrition Facts

Amount per serving

Calories1,460 kcal
% Daily Value*
Total Fat 88 g113%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 4,950 mg215%
Total Carbohydrate 105 g38%
Dietary Fiber 8 g29%
Total Sugars 6 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,460
kcal
Protein63 g (17%)
Carbs105 g (29%)
Fat88 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 8 g29%
Sodium 4,950 mg215%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 63g protein and 1,460 calories.No
Lower carb105g carbs per serving.No
Low fat88g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium4,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Boneless Wings & Things has 1400 more calories than Add Bacon (2 Slices) and 57g more protein. Compare

Buffalo Boneless Wings & Things has 1410 more calories than Add Cheese (1 Slice) and 60g more protein. Compare

Compare with Add Bacon (2 Slices)

Buffalo Boneless Wings & Things Compared With Nearby Items

Compared with Big Zax Snak Meal, another Most Popular item at Zaxby's, Buffalo Boneless Wings & Things has 570 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Boneless Wings & Things are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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