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Last updated: Aug 12, 2026
Zaxby's

Buffalo Chicken Finger Plate (5)

Most PopularPopular

Zaxby's Buffalo Chicken Finger Plate (5) is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,220 calories, 55g protein, 102g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,220
Calories
Per serving
55 g
Protein
102 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 4,340 mg189%
Total Carbohydrate 102 g37%
Dietary Fiber 8 g29%
Total Sugars 15 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein55 g (18%)
Carbs102 g (33%)
Fat66 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 8 g29%
Sodium 4,340 mg189%
Sugars 15 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 55g protein and 1,220 calories.No
Lower carb102g carbs per serving.No
Low fat66g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium4,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Finger Plate (5) has 1160 more calories than Add Bacon (2 Slices) and 49g more protein. Compare

Buffalo Chicken Finger Plate (5) has 1170 more calories than Add Cheese (1 Slice) and 52g more protein. Compare

Compare with Add Bacon (2 Slices)

Buffalo Chicken Finger Plate (5) Compared With Nearby Items

Compared with Big Zax Snak Meal, another Most Popular item at Zaxby's, Buffalo Chicken Finger Plate (5) has 330 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Finger Plate (5) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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