Last updated: Aug 12, 2026
Zaxby's

Catering, Asian Zensation Zalad Platter- Grilled

Catering ZaladsPopular

Zaxby's Catering, Asian Zensation Zalad Platter- Grilled is carb-leaning, with about 43% of macro calories from carb. Each serving has 4,660 calories, 261g protein, 513g carbs, and 181g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
4,660
Calories
Per serving
261 g
Protein
513 g
Carbs
181 g
Fat

Nutrition Facts

Amount per serving

Calories4,660 kcal
% Daily Value*
Total Fat 181 g232%
Saturated Fat 31 g155%
Trans Fat 0 g—
Cholesterol 575 mg192%
Sodium 15,140 mg658%
Total Carbohydrate 513 g187%
Dietary Fiber 33 g118%
Total Sugars 193 g—
Protein 261 g522%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,660
kcal
Protein261 g (22%)
Carbs513 g (43%)
Fat181 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1165 min walk

About 466 minutes of running for these calories.

Key Nutrients

Protein 261 g522%
Fiber 33 g118%
Sodium 15,140 mg658%
Sugars 193 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 261g protein and 4,660 calories.Yes
Lower carb513g carbs per serving.No
Low fat181g total fat per serving.No
High sugar193g total sugars per serving.Yes
High sodium15,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Asian Zensation Zalad Platter- Grilled has 4600 more calories than Add Bacon (2 Slices) and 255g more protein. Compare

Catering, Asian Zensation Zalad Platter- Grilled has 4610 more calories than Add Cheese (1 Slice) and 258g more protein. Compare

Compare with Add Bacon (2 Slices)

Catering, Asian Zensation Zalad Platter- Grilled Compared With Nearby Items

Zaxby's Catering, Asian Zensation Zalad Platter- Grilled is listed in the Catering Zalads category with 4,660 calories, 261g protein, 513g carbs, and 181g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Asian Zensation Zalad Platter- Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI