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Last updated: Aug 12, 2026

Zaxby's

Catering Zalad, Cobb, Fried

Catering ZaladsPopular

Zaxby's Catering Zalad, Cobb, Fried is fat-leaning, with about 51% of macro calories from fat. Each serving has 5,590 calories, 349g protein, 343g carbs, and 322g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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5,590

Calories

Per serving

349 g

Protein

343 g

Carbs

322 g

Fat

Nutrition Facts

Amount per serving

Calories5,590 kcal

% Daily Value*

Total Fat 322 g413%

Saturated Fat 110 g550%

Trans Fat 1 g—

Cholesterol 1,910 mg637%

Sodium 14,710 mg640%

Total Carbohydrate 343 g125%

Dietary Fiber 27 g96%

Total Sugars 39 g—

Protein 349 g698%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,590

kcal

Protein349 g (25%)

Carbs343 g (24%)

Fat322 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1398 min walk

About 559 minutes of running for these calories.

Key Nutrients

Protein 349 g698%

Fiber 27 g96%

Sodium 14,710 mg640%

Sugars 39 g—

Saturated Fat 110 g550%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 349g protein and 5,590 calories.Yes

Lower carb343g carbs per serving.No

Low fat322g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium14,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering Zalad, Cobb, Fried has 5530 more calories than Add Bacon (2 Slices) and 343g more protein. Compare

Catering Zalad, Cobb, Fried has 5540 more calories than Add Cheese (1 Slice) and 346g more protein. Compare

Add Bacon (2 Slices)60 kcal · 6 g proteinAdd Cheese (1 Slice)50 kcal · 3 g proteinApple Juice 6oz80 kcal · 0 g proteinAsian Slaw, side100 kcal · 1 g proteinBBQ Dip Cup60 kcal · 0 g proteinBBQ, 8 oz330 kcal · 2 g protein

Compare with Add Bacon (2 Slices)

Catering Zalad, Cobb, Fried Compared With Nearby Items

Zaxby's Catering Zalad, Cobb, Fried is listed in the Catering Zalads category with 5,590 calories, 349g protein, 343g carbs, and 322g fat per serving.

Data Source and Methodology

Nutrition values for Catering Zalad, Cobb, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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