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Last updated: Aug 12, 2026
Zaxby's

Catering Zalad, House, Garden

Catering ZaladsPopular

Zaxby's Catering Zalad, House, Garden is fat-leaning, with about 53% of macro calories from fat. Each serving has 3,260 calories, 118g protein, 282g carbs, and 197g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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3,260
Calories
Per serving
118 g
Protein
282 g
Carbs
197 g
Fat

Nutrition Facts

Amount per serving

Calories3,260 kcal
% Daily Value*
Total Fat 197 g253%
Saturated Fat 81 g405%
Trans Fat 0.5 g—
Cholesterol 210 mg70%
Sodium 5,800 mg252%
Total Carbohydrate 282 g103%
Dietary Fiber 27 g96%
Total Sugars 35 g—
Protein 118 g236%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,260
kcal
Protein118 g (14%)
Carbs282 g (33%)
Fat197 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate815 min walk

About 326 minutes of running for these calories.

Key Nutrients

Protein 118 g236%
Fiber 27 g96%
Sodium 5,800 mg252%
Sugars 35 g—
Saturated Fat 81 g405%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 118g protein and 3,260 calories.No
Lower carb282g carbs per serving.No
Low fat197g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium5,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering Zalad, House, Garden has 3200 more calories than Add Bacon (2 Slices) and 112g more protein. Compare

Catering Zalad, House, Garden has 3210 more calories than Add Cheese (1 Slice) and 115g more protein. Compare

Compare with Add Bacon (2 Slices)

Catering Zalad, House, Garden Compared With Nearby Items

Zaxby's Catering Zalad, House, Garden is listed in the Catering Zalads category with 3,260 calories, 118g protein, 282g carbs, and 197g fat per serving.

Data Source and Methodology

Nutrition values for Catering Zalad, House, Garden are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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