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Last updated: Aug 12, 2026
Zaxby's

Catering Zalad, House, Grilled

Catering ZaladsPopular

Zaxby's Catering Zalad, House, Grilled is fat-leaning, with about 44% of macro calories from fat. Each serving has 4,150 calories, 304g protein, 291g carbs, and 208g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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4,150
Calories
Per serving
304 g
Protein
291 g
Carbs
208 g
Fat

Nutrition Facts

Amount per serving

Calories4,150 kcal
% Daily Value*
Total Fat 208 g267%
Saturated Fat 83 g415%
Trans Fat 0.5 g—
Cholesterol 780 mg260%
Sodium 11,240 mg489%
Total Carbohydrate 291 g106%
Dietary Fiber 30 g107%
Total Sugars 37 g—
Protein 304 g608%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,150
kcal
Protein304 g (29%)
Carbs291 g (27%)
Fat208 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1038 min walk

About 415 minutes of running for these calories.

Key Nutrients

Protein 304 g608%
Fiber 30 g107%
Sodium 11,240 mg489%
Sugars 37 g—
Saturated Fat 83 g415%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 304g protein and 4,150 calories.Yes
Lower carb291g carbs per serving.No
Low fat208g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium11,240mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering Zalad, House, Grilled has 4090 more calories than Add Bacon (2 Slices) and 298g more protein. Compare

Catering Zalad, House, Grilled has 4100 more calories than Add Cheese (1 Slice) and 301g more protein. Compare

Compare with Add Bacon (2 Slices)

Catering Zalad, House, Grilled Compared With Nearby Items

Zaxby's Catering Zalad, House, Grilled is listed in the Catering Zalads category with 4,150 calories, 304g protein, 291g carbs, and 208g fat per serving.

Data Source and Methodology

Nutrition values for Catering Zalad, House, Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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