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Last updated: Aug 12, 2026
Zaxby's

Catering Zalad, House, Half & Half

Catering ZaladsPopular

Zaxby's Catering Zalad, House, Half & Half is fat-leaning, with about 47% of macro calories from fat. Each serving has 4,470 calories, 293g protein, 315g carbs, and 238g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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4,470
Calories
Per serving
293 g
Protein
315 g
Carbs
238 g
Fat

Nutrition Facts

Amount per serving

Calories4,470 kcal
% Daily Value*
Total Fat 238 g305%
Saturated Fat 87 g435%
Trans Fat 0.5 g—
Cholesterol 665 mg222%
Sodium 12,180 mg530%
Total Carbohydrate 315 g115%
Dietary Fiber 28 g100%
Total Sugars 36 g—
Protein 293 g586%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,470
kcal
Protein293 g (26%)
Carbs315 g (28%)
Fat238 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1118 min walk

About 447 minutes of running for these calories.

Key Nutrients

Protein 293 g586%
Fiber 28 g100%
Sodium 12,180 mg530%
Sugars 36 g—
Saturated Fat 87 g435%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 293g protein and 4,470 calories.Yes
Lower carb315g carbs per serving.No
Low fat238g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium12,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Catering Zalad, House, Half & Half has 4410 more calories than Add Bacon (2 Slices) and 287g more protein. Compare

Catering Zalad, House, Half & Half has 4420 more calories than Add Cheese (1 Slice) and 290g more protein. Compare

Compare with Add Bacon (2 Slices)

Catering Zalad, House, Half & Half Compared With Nearby Items

Zaxby's Catering Zalad, House, Half & Half is listed in the Catering Zalads category with 4,470 calories, 293g protein, 315g carbs, and 238g fat per serving.

Data Source and Methodology

Nutrition values for Catering Zalad, House, Half & Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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