Last updated: Aug 12, 2026
Zaxby's

Chicken Bacon Ranch Loaded Fries

SidesPopular

Zaxby's Chicken Bacon Ranch Loaded Fries is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,270 calories, 61g protein, 88g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,270
Calories
Per serving
61 g
Protein
88 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 3,070 mg133%
Total Carbohydrate 88 g32%
Dietary Fiber 8 g29%
Total Sugars 2 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein61 g (19%)
Carbs88 g (27%)
Fat78 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 8 g29%
Sodium 3,070 mg133%
Sugars 2 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 61g protein and 1,270 calories.No
Lower carb88g carbs per serving.No
Low fat78g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium3,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Ranch Loaded Fries has 1210 more calories than Add Bacon (2 Slices) and 55g more protein. Compare

Chicken Bacon Ranch Loaded Fries has 1220 more calories than Add Cheese (1 Slice) and 58g more protein. Compare

Compare with Add Bacon (2 Slices)

Chicken Bacon Ranch Loaded Fries Compared With Nearby Items

Compared with Asian Slaw, side, another Sides item at Zaxby's, Chicken Bacon Ranch Loaded Fries has 1170 more calories than it and 60g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bacon Ranch Loaded Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI