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Last updated: Aug 12, 2026
Zaxby's

Chicken Finger, HHM, 5 Each

Wings & FingersPopular

Zaxby's Chicken Finger, HHM, 5 Each is fat-leaning, with about 50% of macro calories from fat. Each serving has 570 calories, 46g protein, 25g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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570
Calories
Per serving
46 g
Protein
25 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 2,510 mg109%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein46 g (32%)
Carbs25 g (17%)
Fat32 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 0 g0%
Sodium 2,510 mg109%
Sugars 6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 46g protein and 570 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Finger, HHM, 5 Each has 510 more calories than Add Bacon (2 Slices) and 40g more protein. Compare

Chicken Finger, HHM, 5 Each has 520 more calories than Add Cheese (1 Slice) and 43g more protein. Compare

Compare with Add Bacon (2 Slices)

Chicken Finger, HHM, 5 Each Compared With Nearby Items

Zaxby's Chicken Finger, HHM, 5 Each is listed in the Wings & Fingers category with 570 calories, 46g protein, 25g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Finger, HHM, 5 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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