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Last updated: Aug 12, 2026
Zaxby's

Chicken Finger (No Sauce), 5 Each

Wings & FingersPopular

Zaxby's Chicken Finger (No Sauce), 5 Each is protein-leaning, with about 42% of macro calories from protein. Each serving has 420 calories, 45g protein, 16g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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420
Calories
Per serving
45 g
Protein
16 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 2,030 mg88%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein45 g (42%)
Carbs16 g (15%)
Fat20 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 0 g0%
Sodium 2,030 mg88%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45g protein and 420 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Finger (No Sauce), 5 Each has 360 more calories than Add Bacon (2 Slices) and 39g more protein. Compare

Chicken Finger (No Sauce), 5 Each has 370 more calories than Add Cheese (1 Slice) and 42g more protein. Compare

Compare with Add Bacon (2 Slices)

Chicken Finger (No Sauce), 5 Each Compared With Nearby Items

Zaxby's Chicken Finger (No Sauce), 5 Each is listed in the Wings & Fingers category with 420 calories, 45g protein, 16g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Finger (No Sauce), 5 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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