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Last updated: Aug 12, 2026
Zaxby's

Chicken Finger Plate (6)

Most PopularPopular

Zaxby's Chicken Finger Plate (6) is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,430 calories, 64g protein, 109g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,430
Calories
Per serving
64 g
Protein
109 g
Carbs
83 g
Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal
% Daily Value*
Total Fat 83 g106%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 4,560 mg198%
Total Carbohydrate 109 g40%
Dietary Fiber 8 g29%
Total Sugars 19 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430
kcal
Protein64 g (18%)
Carbs109 g (30%)
Fat83 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 8 g29%
Sodium 4,560 mg198%
Sugars 19 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 64g protein and 1,430 calories.No
Lower carb109g carbs per serving.No
Low fat83g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium4,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Big Zax Snak Meal890 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Finger Plate (6) has 1370 more calories than Add Bacon (2 Slices) and 58g more protein. Compare

Chicken Finger Plate (6) has 1380 more calories than Add Cheese (1 Slice) and 61g more protein. Compare

Compare with Add Bacon (2 Slices)

Chicken Finger Plate (6) Compared With Nearby Items

Compared with Big Zax Snak Meal, another Most Popular item at Zaxby's, Chicken Finger Plate (6) has 540 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Finger Plate (6) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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