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Last updated: Aug 12, 2026
Zaxby's

Chicken Finger, Wimpy, 1 Each

Wings & FingersPopular

Zaxby's Chicken Finger, Wimpy, 1 Each is protein-leaning, with about 41% of macro calories from protein. Each serving has 90 calories, 9g protein, 4g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
9 g
Protein
4 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 560 mg24%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein9 g (41%)
Carbs4 g (18%)
Fat4 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 9g protein and 90 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Finger, Wimpy, 1 Each has 30 more calories than Add Bacon (2 Slices) and 3g more protein. Compare

Chicken Finger, Wimpy, 1 Each has 40 more calories than Add Cheese (1 Slice) and 6g more protein. Compare

Compare with Add Bacon (2 Slices)

Chicken Finger, Wimpy, 1 Each Compared With Nearby Items

Zaxby's Chicken Finger, Wimpy, 1 Each is listed in the Wings & Fingers category with 90 calories, 9g protein, 4g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Finger, Wimpy, 1 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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