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Last updated: Aug 12, 2026
Zaxby's

Chicken Fingerz with Zax Sauce

Kids MealsPopular

Zaxby's Chicken Fingerz with Zax Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 320 calories, 19g protein, 11g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
19 g
Protein
11 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,330 mg58%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein19 g (23%)
Carbs11 g (13%)
Fat23 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 1,330 mg58%
Sugars 3 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 19g protein and 320 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Fingerz with Zax Sauce has 260 more calories than Add Bacon (2 Slices) and 13g more protein. Compare

Chicken Fingerz with Zax Sauce has 270 more calories than Add Cheese (1 Slice) and 16g more protein. Compare

Compare with Add Bacon (2 Slices)

Chicken Fingerz with Zax Sauce Compared With Nearby Items

Zaxby's Chicken Fingerz with Zax Sauce is listed in the Kids Meals category with 320 calories, 19g protein, 11g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Fingerz with Zax Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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