NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Zaxby's

Goldfish Giant Grahams, Vanilla

Kids MealsPopular

Zaxby's Goldfish Giant Grahams, Vanilla is carb-leaning, with about 66% of macro calories from carb. Each serving has 120 calories, 1g protein, 19g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
120
Calories
Per serving
1 g
Protein
19 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (3%)
Carbs19 g (66%)
Fat4 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 105 mg5%
Sugars 7 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb19g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Goldfish Giant Grahams, Vanilla has 60 more calories than Add Bacon (2 Slices) and 5g less protein. Compare

Goldfish Giant Grahams, Vanilla has 70 more calories than Add Cheese (1 Slice) and 2g less protein. Compare

Compare with Add Bacon (2 Slices)

Goldfish Giant Grahams, Vanilla Compared With Nearby Items

Zaxby's Goldfish Giant Grahams, Vanilla is listed in the Kids Meals category with 120 calories, 1g protein, 19g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Goldfish Giant Grahams, Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI