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Nutrition comparison
Chicken & Cheese Tortellini Alfredo vs Artichoke Spinach Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.
Quick answer
Chicken & Cheese Tortellini Alfredo is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken & Cheese Tortellini Alfredo
710 kcal
Highest protein
Chicken & Cheese Tortellini Alfredo
0 g protein
Lowest carbs
Chicken & Cheese Tortellini Alfredo
55 g carbs
Lowest sodium
Chicken & Cheese Tortellini Alfredo
1,960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken & Cheese Tortellini AlfredoHouse Specialties | 710 kcal | 0 g | 55 g | 31 g | 6 g | 1,960 mg |
| Artichoke Spinach PastaClassic Pastas | 1,290 kcal | 0 g | 96 g | 72 g | 7 g | 3,370 mg |
Which should you choose?
Choose Chicken & Cheese Tortellini Alfredo if your priority is keeping calories lower. It has 710 calories per serving.
Choose Chicken & Cheese Tortellini Alfredo if you want the most protein. It has 0g protein per serving.
If sodium matters, Chicken & Cheese Tortellini Alfredo is the lighter sodium pick at 1,960mg.
Compare as a meal
Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.
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