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Nutrition comparison
Classic Lasagna (Baked Pasta) vs Artichoke Spinach Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.
Quick answer
Classic Lasagna (Baked Pasta) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Classic Lasagna (Baked Pasta)
1,140 kcal
Highest protein
Classic Lasagna (Baked Pasta)
0 g protein
Lowest carbs
Classic Lasagna (Baked Pasta)
66 g carbs
Lowest sodium
Classic Lasagna (Baked Pasta)
2,220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Lasagna (Baked Pasta)Baked Pastas | 1,140 kcal | 0 g | 66 g | 67 g | 5 g | 2,220 mg |
| Artichoke Spinach PastaClassic Pastas | 1,290 kcal | 0 g | 96 g | 72 g | 7 g | 3,370 mg |
Which should you choose?
Choose Classic Lasagna (Baked Pasta) if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose Classic Lasagna (Baked Pasta) if you want the most protein. It has 0g protein per serving.
If sodium matters, Classic Lasagna (Baked Pasta) is the lighter sodium pick at 2,220mg.
Compare as a meal
Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.
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