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Nutrition comparison
Crispy Shrimp Scampi vs Artichoke Spinach Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.
Quick answer
Crispy Shrimp Scampi is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Crispy Shrimp Scampi
1,260 kcal
Highest protein
Crispy Shrimp Scampi
0 g protein
Lowest carbs
Artichoke Spinach Pasta
96 g carbs
Lowest sodium
Crispy Shrimp Scampi
1,500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Shrimp ScampiClassic Pastas | 1,260 kcal | 0 g | 102 g | 75 g | 5 g | 1,500 mg |
| Artichoke Spinach PastaClassic Pastas | 1,290 kcal | 0 g | 96 g | 72 g | 7 g | 3,370 mg |
Which should you choose?
Choose Crispy Shrimp Scampi if your priority is keeping calories lower. It has 1,260 calories per serving.
Choose Crispy Shrimp Scampi if you want the most protein. It has 0g protein per serving.
If sodium matters, Crispy Shrimp Scampi is the lighter sodium pick at 1,500mg.
Compare as a meal
Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.
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