Kids Lasagna vs Artichoke Spinach Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.

Quick answer

Kids Lasagna is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Lasagna

570 kcal

Highest protein

Kids Lasagna

0 g protein

Lowest carbs

Kids Lasagna

33 g carbs

Lowest sodium

Kids Lasagna

1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids LasagnaKids Menu	570 kcal	0 g	33 g	34 g	3 g	1,120 mg
Artichoke Spinach PastaClassic Pastas	1,290 kcal	0 g	96 g	72 g	7 g	3,370 mg

Choose Kids Lasagna if your priority is keeping calories lower. It has 570 calories per serving.

Choose Kids Lasagna if you want the most protein. It has 0g protein per serving.

If sodium matters, Kids Lasagna is the lighter sodium pick at 1,120mg.

Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.