Kids Ravioli vs Artichoke Spinach Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.

Quick answer

Kids Ravioli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Ravioli

280 kcal

Highest protein

Kids Ravioli

0 g protein

Lowest carbs

Kids Ravioli

40 g carbs

Lowest sodium

Kids Ravioli

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids RavioliKids Menu	280 kcal	0 g	40 g	8 g	2 g	370 mg
Artichoke Spinach PastaClassic Pastas	1,290 kcal	0 g	96 g	72 g	7 g	3,370 mg

Choose Kids Ravioli if your priority is keeping calories lower. It has 280 calories per serving.

Choose Kids Ravioli if you want the most protein. It has 0g protein per serving.

If sodium matters, Kids Ravioli is the lighter sodium pick at 370mg.

Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.