Nutrition comparison

Ribeye Tuscano (Includes Seasonal Vegetables) vs Artichoke Spinach Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.

Quick answer

Ribeye Tuscano (Includes Seasonal Vegetables) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ribeye Tuscano (Includes Seasonal Vegetables)
620 kcal
Highest protein
Ribeye Tuscano (Includes Seasonal Vegetables)
0 g protein
Lowest carbs
Ribeye Tuscano (Includes Seasonal Vegetables)
4 g carbs
Lowest sodium
Artichoke Spinach Pasta
3,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribeye Tuscano (Includes Seasonal Vegetables)House Specialties620 kcal0 g4 g19 g1 g6,320 mg
Artichoke Spinach PastaClassic Pastas1,290 kcal0 g96 g72 g7 g3,370 mg

Which should you choose?

Choose Ribeye Tuscano (Includes Seasonal Vegetables) if your priority is keeping calories lower. It has 620 calories per serving.

Choose Ribeye Tuscano (Includes Seasonal Vegetables) if you want the most protein. It has 0g protein per serving.

If sodium matters, Artichoke Spinach Pasta is the lighter sodium pick at 3,370mg.

Compare as a meal

Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.

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