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Nutrition comparison
Ribeye Tuscano (Includes Seasonal Vegetables) vs Artichoke Spinach Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.
Quick answer
Ribeye Tuscano (Includes Seasonal Vegetables) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ribeye Tuscano (Includes Seasonal Vegetables)
620 kcal
Highest protein
Ribeye Tuscano (Includes Seasonal Vegetables)
0 g protein
Lowest carbs
Ribeye Tuscano (Includes Seasonal Vegetables)
4 g carbs
Lowest sodium
Artichoke Spinach Pasta
3,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ribeye Tuscano (Includes Seasonal Vegetables)House Specialties | 620 kcal | 0 g | 4 g | 19 g | 1 g | 6,320 mg |
| Artichoke Spinach PastaClassic Pastas | 1,290 kcal | 0 g | 96 g | 72 g | 7 g | 3,370 mg |
Which should you choose?
Choose Ribeye Tuscano (Includes Seasonal Vegetables) if your priority is keeping calories lower. It has 620 calories per serving.
Choose Ribeye Tuscano (Includes Seasonal Vegetables) if you want the most protein. It has 0g protein per serving.
If sodium matters, Artichoke Spinach Pasta is the lighter sodium pick at 3,370mg.
Compare as a meal
Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.
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