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Nutrition comparison
Spaghetti With Meatballs vs Artichoke Spinach Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Zio's Italian Kitchen menu items.
Quick answer
Artichoke Spinach Pasta is lowest in calories, while Spaghetti With Meatballs gives the most protein.
Add all to calculatorLowest calories
Artichoke Spinach Pasta
1,290 kcal
Highest protein
Spaghetti With Meatballs
0 g protein
Lowest carbs
Spaghetti With Meatballs
60 g carbs
Lowest sodium
Spaghetti With Meatballs
1,000 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spaghetti With MeatballsClassic Pastas | 1,580 kcal | 0 g | 60 g | 109 g | 8 g | 1,000 mg |
| Artichoke Spinach PastaClassic Pastas | 1,290 kcal | 0 g | 96 g | 72 g | 7 g | 3,370 mg |
Which should you choose?
Choose Artichoke Spinach Pasta if your priority is keeping calories lower. It has 1,290 calories per serving.
Choose Spaghetti With Meatballs if you want the most protein. It has 0g protein per serving.
If sodium matters, Spaghetti With Meatballs is the lighter sodium pick at 1,000mg.
Compare as a meal
Open these items in the Zio's Italian Kitchen calculator to see combined calories and macros.
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