Nutrition comparison

Add King Prawn Skewer to Salad vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Add King Prawn Skewer to Salad is lowest in calories, while Add Chicken Skewers gives the most protein.

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Lowest calories
Add King Prawn Skewer to Salad
121 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add King Prawn Skewer to Salad
2.1 g carbs
Lowest sodium
Add Chicken Skewers
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add King Prawn Skewer to SaladSalads121 kcal20 g2.1 g3.4 g0 g1 mg
Add Chicken SkewersMeat, Fish & Risotto256 kcal24 g3.4 g16 g0 g1 mg

Which should you choose?

Choose Add King Prawn Skewer to Salad if your priority is keeping calories lower. It has 121 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Add Chicken Skewers is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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