Add Torn Chicken Breast to Rustica Pizza vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Add Torn Chicken Breast to Rustica Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Torn Chicken Breast to Rustica Pizza

64 kcal

Highest protein

Add Torn Chicken Breast to Rustica Pizza

13 g protein

Lowest carbs

Add Torn Chicken Breast to Rustica Pizza

0 g carbs

Lowest sodium

Add Torn Chicken Breast to Rustica Pizza

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Torn Chicken Breast to Rustica PizzaRustica Pizza	64 kcal	13 g	0 g	1.1 g	0 g	0 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Add Torn Chicken Breast to Rustica Pizza if your priority is keeping calories lower. It has 64 calories per serving.

Choose Add Torn Chicken Breast to Rustica Pizza if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Torn Chicken Breast to Rustica Pizza is the lighter sodium pick at 0mg.

Open these items in the Zizzi calculator to see combined calories and macros.