Nutrition comparison

Add Torn Chicken Breast to Rustica Pizza vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Add Torn Chicken Breast to Rustica Pizza is lowest in calories, while Add Chicken Skewers gives the most protein.

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Lowest calories
Add Torn Chicken Breast to Rustica Pizza
64 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Torn Chicken Breast to Rustica Pizza
0 g carbs
Lowest sodium
Add Torn Chicken Breast to Rustica Pizza
0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Torn Chicken Breast to Rustica PizzaRustica Pizza64 kcal13 g0 g1.1 g0 g0 mg
Add Chicken SkewersMeat, Fish & Risotto256 kcal24 g3.4 g16 g0 g1 mg

Which should you choose?

Choose Add Torn Chicken Breast to Rustica Pizza if your priority is keeping calories lower. It has 64 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Add Torn Chicken Breast to Rustica Pizza is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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